From Chaos to Clarity | The Hidden Link Behind Your Energy, Hormones & Weight

This class was so popular the first time, we’re going to offer it again!

Are you feeling tired, moody, inflamed, or stuck, no matter how healthy you try to be?

If you're dealing with:
- Cravings that won’t quit
- Energy crashes or poor sleep
- Stubborn weight gain, especially around your middle
- Hormone imbalances, hot flashes, or irregular cycles
- High blood pressure, cholesterol, or blood sugar
...this class is for you.

I’ll show you the often-overlooked root cause behind these frustrating symptoms: unstable blood sugar. (Even if you’ve never been diagnosed with diabetes or insulin resistance.)

You’ll learn:
- Why blood sugar impacts everything from hormones to metabolism
- What makes it harder to manage as we approach menopause
- Simple shifts you can make with food, habits, and timing
- How to stabilize your energy, reduce inflammation, and support your hormones naturally - no calorie counting, crazy diets, or cutting all carbs required.

This class is practical, eye-opening, and designed for real life!

All Seibel Wellness classes are free and open to the public.

Also check out other Workshops in Bloomer, Health & Wellness events in Bloomer, Nonprofit events in Bloomer.